'I felt calm and relaxed, as though my mind and body had been ‘reset’'
Eliza, Personal Trainer
Reiki & Medition
As a Reiki Master and Meditation Teacher Laura truly understands the importance of the mind-body connection in relation to our overall wellbeing. Laura is adept at removing blockages and helping patients process emotions, such as, grief and anxiety to help them achieve a state of inner peace. Her calm and intuitive approach has led to her being considered one of the foremost practitioners in her field, with her treatments frequently being featured in print and online publications.
‘This experience has been life changing. I treasure every session.’
KATE, AUTHORTreatments
Reiki
60 mins £90Reiki is an ancient healing system, which involves the transference of concentrated and natural healing energy. Receiving a Reiki treatment is a deeply holistic healing experience. It treats the mind, body, and spirit connection. Our current state of health is a reflection of how energy is flowing within our body. If we are feeling below par or have an illness or disease, energy flow is hindered or decreased. Reiki Healing works to help strengthen the body’s energy levels and restore the natural immune system: harmonising the body and mind. Benefits of treatment may include a deep sense of relaxation, relief from aches and pains, regulation of blood pressure, and a reduced sense of stress both physical and emotional.
Meditation
45 mins £100In these one to one sessions Laura will go through a range of meditation techniques and practises with you to help you find the ones that suit you best and enable you to integrate this life changing practise into your everyday life. The benefits of meditation may include improved memory, increased resilience to stress, reduction in anxiety, regulation of blood pressure and hormones, and a deep sense of relaxation.
CANCELLATION POLICY
Please give a minimum of 48 hours notice to change or cancel an appointment or the full appointment fee will be charged. Packages of treatment are valid for 12 months and are non-refundable. Debit/ Credit card details or Payment may be taken at booking to secure your appointment